7/28/24 "Minding Your Mental Health "

7/28/24

5 Minutes of Focus 

"Minding Your Mental Health"

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Matthew 6:34 NIV

Stop worrying about tomorrow.  The more you worry about tomorrow, the more you rob yourself of time; time you could have spent  enjoying today.

Your mind can't be in today and in tomorrow at the same time. Your mind will be wherever you are. Mentally, you are either in the past, the present, or the future. Where are you?

[9] But the Lord God called to the man, “Where are you?” [10] He answered, “I heard you in the garden, and I was afraid because I was naked; so I hid.”

Genesis 3:9-10 NIV

Adam was in the present, tuned into what he was hearing & feeling in that moment.

He was afraid in that moment because of what he had done wrong. So, He hid.

He hid his nakedness- the fact that he was uncovered and vulnerable... He tried to hide that from God.

SOMEBODY:

Right now, You're trying to hide the fact that you're afraid, you're vulnerable, you're worried. You're not even living in the present. You are living in the past, your mind is  consumed with the past- trying to re-trace the steps of your path that has led you to where you are now. 

Beloved,

You can't do it on your own. Get yourself an accountability partner- somebody whose going to hold you accountable for your mental health, somebody who will help you stay focused.

If Lot's wife would've had somebody to help her stay focused, somebody to hold her accountable for her mental health....Maybe, she never would have looked back, maybe she would have been able to go forward with her husband & family and keep her mind out of what was now the past.

Genesis 19:26 NIV

She lacked focus, and her mental health was not being cared for...and

it cost her the future she could have had.

Don't let what you're afraid of, what you're worried about steal your future, steal your today.

The devil comes only to steal, kill, and destroy.  

John 10:10 NIV

Until Next Sunday. 

LPS~Love, Prophetess Stacy